https://docs.google.com/document/d/1-wo4vBHBSkul2EZ3WKcmzVgl20PtyKMNeBUFe79fq-U/edit?tab=t.0

I have mentioned that we'll need two write ups  - my note was not clear so it could be read as one blog that goes onto both sites which is obviously not right - 

If we can take this information and turn it into another version that would awesome.  I mentioned to Win so he might try to do another one - either way, please check, I think its fine, might just need an edit - thanks Ian